Personally I hate vegemite. I would have used Marmite. But to Nickos credit he does use ifuckup 2.0 or better known as Vegemite Cheesybite. Oh and mild cheese and a pre made base adds to Nickos pizza which is most likey to get VPN status any day now.
just heard a nutritionist on radio new zealand say that marmite is higher in B12....
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